This Happy Minds body scan meditation for kids is a 5 minute guided mindfulness meditation to use your imagination's superpowers for developing greater focus, awareness, happiness and calm. This peaceful, mindfulness meditation for children teaches kids how to meditate, how to relax their minds and bodies, and how to do a body scan meditation with the help of a magical, mindful rainbow. 🌈 Subscribe to our Happy Minds sleep meditation channel here: http://www.youtube.com/channel/UCfZ0jscxj3Fm_Xt2hv7Z3Xw?sub_confirmation=1 Kids will love practicing mindfulness meditation with this fun and soothing, guided experience to boost self-esteem, confidence, focus, resilience, happiness and inner peace. Perfect for a morning meditation for children or a sleep meditation for kids to relax at bedtime, this lovely journey teaches children the tools of mindfulness, breathing awareness, and an observation of their feelings in a positive, healthy and comforting way. We hope you all enjoy this peac