🧠Slow your racing mind and improve your focus. 👩🏼‍🏫 Educators! I have created new resources to go alongside this video. 🧑‍💻They’re available to download from my website: www.thementalhealthteacher.com Resources: 📜Mindful looking scripts (age 3-5) (age 5-11) so you can do some mindfulness wherever you are with no prior knowledge needed - simply read it out. ✏️ Mindful Looking worksheets - ‘Record & Reflect’ - for children to use after this video or after the script is read to them. (Age 5-7) (age 7-11) 🔖 Mindful Looking Instruction Card - so that children can do their mindful looking independently. Links: 📜🔗 http://thementalhealthteacher.com/product/mindful-looking-script-3-5/ 📜🔗 http://thementalhealthteacher.com/product/mindful-looking-script-5-11/ ✏️🔗 http://thementalhealthteacher.com/product/mindful-looking-record-reflect-5-7/ ✏️🔗 http://thementalhealthteacher.com/product/mindful-looking-record-reflect-7-11/ 🔖🔗 http://thementalhealthteacher.com/product/mindful-looking-ins-cars-