10 Minute Guided Imagery for Reducing Stress and Anxiety
edco.ie
on March 08 2023
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Enjoy this 10 Minute Guided Imagery for anxiety from Dr. Martin Rossman. Guided Meditation is an easy way to help your mind to reduce stress after a busy day or start your morning with positive thoughts. We suggest listening to Guided Meditations daily and making it a part of your routine. You can find more useful products for stress reduction and mindfulness on https://thehealingmind.org/
