Worry Warriors: How Can I Tell If My Worries Are Legit?

Welcome to video 7 in the Worry Warrior series! Today's Worry Warrior question: how can I tell if my worries are legit? We'll talk about some important questions to ask ourselves when we notice worry thoughts, and practice a Worry Warrior Battle Skill (spoiler alert: it's thought checking!). For complete Worry Warriors guides, activities, and printables, visit us here: https://shop.counselorkeri.com/search...Worry Warriors is a Registered Trademark of Counselor Keri LLC