This calming and grounding 60 minutes has you on your mat almost the entire length of the class. Release and relax into each pose, allowing the body to open, as we work with the breath. This class will leave you feeling calm and open. Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: https://www.patreon.com/fiveparksyoga Yoga Instructor: Erin Sampson Location: Tamarindo, Costa Rica Venue: Casa Colorado (http://casacoloradocr.com/) Visit us Onli