Stretches for the Inflexible! Beginner Flexibility Routine
UTVA Counseling
en September 28 2021
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Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡
