**HEY KIDS! Do you want to be STRONG and be awesome in sports and gymnastics?!?! ???? The stronger and more flexible you are, the better you'll become at sports like gymnastics ?‍♀️. Here are a few super simple stretches to get your body and muscles STRONG & HEALTHY!!** ====== Karina is the next up and coming kids gymnastics star here at Critical Bench. She is so excited to help YOU do these amazing stretches with this SUPER SIMPLE STRETCHES For Kids & Gymnasts video . We hope you find this video helpful! If you stick to the suggestions and protocols explained by expert kid gymnast Karina, you absolutely feel stronger and more flexible and will dramatically impact your ability to move more efficiently, feel more warmed up for your workouts and do some pretty amazing things in gymnastics or really in any sport!! #criticalbench #strongbydesign #gymnastics === Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench Follow us on Instagram (@thecri