How to beat nerves! | Cosmic Kids Zen Den - Mindfulness for kidsJoin Jaime in the Zen Den to talk about something we all get sometimes - NERVES! Why do we feel nervous sometimes - before a public performance or big event - and what can we do about it? Jaime shares a really useful way of dealing with them.Zen Den is a series of mindfulness for kids videos from the makers of Cosmic Kids Yoga.Read, move and learn with our fun yoga story books! http://www.cosmickids.com/products/ty...Learn to teach kids yoga with Jaime: http://www.cosmickids.com/learn/Like Cosmic Kids on Facebook: https://www.facebook.com/cosmickidsyoga/ Stream all our videos ad-free: https://cosmickids.vhx.tvHave you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-... Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/Don't forget to subscribe! http://bit.ly/cosmickidsyoga