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Orucun vücudumuza yararları ve hafif fizyoljik etkilerini nasıl engelleriz

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Oruç, bedenimizi koruyan doğal bir koruma kalkanı adeta. Oruçlu iken organlarımız kendini yeniliyor, bel ağrısı, kalp ve damar hastalıkları gibi birçok rahatsızlıkla savaşıyor. "Bilsen

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