This workout is similar to Workout 4, with a warmup for the upper and lower body, and combat track to raise your heart rate. You’ve already done this much BODYCOMBAT once. We know you can do it again!BODYCOMBAT whenever, wherever with LES MILLS On Demand: https://lmod.co/onlineworkoutsShop Reebok x Les Mills: https://www.reebok.com/lesmills Sign-up to the free BODYCOMBAT 28 day training program: https://www.lesmills.com/trybodycombatFind us on social:https://www.facebook.com/lesmillshttps://www.instagram.com/lesmillstribehttps://www.twitter.com/lesmills