This 60 minute beginners cardio HIIT workout is designed for beginners who are trying to lose weight, burn fat, and those who are new to high intensity interval training. If you are willing to take your fitness journey to the next level and are determined to CRUSH your workout goals, this hour long fat burning beginner HIIT workout is just what you need. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ❤️ Help Support This Channel: http://